Services & Rates
- » CranioSacral Therapy (CST)
- » Somato Emotional Release (SER)
- » Bio-Mat Crystal Healing Therapy
- » Children Massage (9 to 12 yrs )
- » Infant Massage (4yrs & under)
- » Myoskeletal/Myofascial Release
- » Pregnancy Massage
- » Body & Soul Therapy
- » Swedish Massage
- » Hot Stone Therapy
- » Bowenwork Therapy
- » Zero Balancing
- » Sports Massage
- » Reflexology
- » Intuitive Energy Healing
- » Integrated Energy Healing
- » Distant Energy Healing
- » Vibrational Energy Healing
CranioSacral Therapy (CST)
Sessions last about 60 to 70 minutes ( Each additional 15 minutes increment is $25.00)
Children ( 10 and under ) 30 minutes cost $65.00
Children ( 12 and over ) 30 minutes cost $ 70.00
" A Way Of Wellness "
Craniosacral Therapy is a system of gentle, light touch, listening and the good intention to evaluate and invite the body to change and heal itself. It is a technique for evaluating and correcting the functioning of the Craniosacral system made up of the fluid and membranes that surround and protect the brain and spinal cord. Imbalances, restrictions, or blockages in this system can be the cause of dysfunction in tissues, posture or even emotions. Restrictions can be caused on a variety of forms:
Physical, mental, emotional, chemical, and hormonal. What may start out as a restriction in energetic flow can eventually show up on the physical level as a sticky place in the fascia. The cranial rhythm will have a different quality in an area where it is not fully expressed.
This approach is a non-invasive method that enhances the function of the central nervous system and it is light touch that monitors the cranial sacral rhythm, to locate restrictions in the body. The Craniosacral system produces and absorbs (CSF) cerebrospinal fluid, secreted by the brain providing healthy fluid for the brain and nervous system. This fluid provides nutrients to cells, the removal of toxin and waste products from the tissue, the circulation if immune cells increasing the body's natural defenses against diseases, and also increases blood flow to organs and tissue.
What can you expect?
During a session you lie on a massage table while fully clothed. As a practitioner, I have learned to recognize levels of stillness and movement that extend through the fascial system of the body, which respond with gentle touch to bring the motions back to balance. During and after treatment, most clients notice an overall sense of relaxation and quieting of the mind.
Release comes naturally. Often your body releases a restriction as soon as the ( practitioner) brings awareness to the area. Simply holding the awareness of your body's innate cranial rhythm. After a session, release and integration may continue for a few hours or several days, and it's good to give yourself time to integrate the changes you've made.
** Also it is important to note that while a single session can have noticeable effects, it often takes multiple sessions to achieve the results you are seeking.
Are there any conditions that should NOT be addressed with CranioSacral Therapy?
There are a few situations in which CST is not recommended. They include any conditions in which slight variations in inter-cranial pressure would cause instability, such a acute aneurysm, recent skull fracture, and cerebral hemorrhage or other severe bleeding disorders. If you have any questions about whether this situations apply to you, seek the advice of your physician before receiving CST session.
How it can it help?
CranioSacral Therapy is a complementary modality used for a wide range of illness helping to create the optimal conditions for health while encouraging vitality and facilitating a sense of well-being. It's suitable for people of all ages including babies, children, the elderly, and can be effective in acute or chronic cases such as:
- Emotional problems
- Central Nervous System
- Chemotherapy and radiation side effects
- Chronic fatigue
- Chronic pain
- Headaches:migraine, sinus, and stress related
- Immune disorders
- Insomnia and sleep disorders
- Neck and back pain
- Physical and emotional trauma
- Stress and tension related disfunction
- Symptoms from accident or injuries
- Temporomandibular join Syndrome (TMJ)
- Learning disabilities
- Low energy
- Crohn's disease
- Post traumatic stress syndrome ( PTSD)
- And many other conditions.
Somato Emotional Release (SER)
Facilitating The Body To Heal Itself
Somato-Emotional Release (SER) is an advanced therapeutic process that expands on the principles of Craniosacral Therapy to help rid the mind and body of the residuals of trauma. This gentle hands on technique helps to find and release energy patterns in the body that holds emotions.
This technique can also help with a variety of physical and emotional problems such as pain, relationship problems, family issues, trauma of the past and anxiety of the present and more.
Treatments include recognizing that injury tissues store a memory of traumatic event. That memory results in contractions that are often a root cause of the pain being experienced. Treatments allow mind to become aware of those memories and relax the contractions, effectively reducing or eliminating the pain. Knowing each person is unique, I modified the release process to meet each individual's needs.
Somato-Emotional Release is not counseling. Someone working with a counselor may find the somato-emotional release to be very powerful tool in facilitating their work with their counselor. Many individuals also benefit from somato-emotional release who do not need counseling services.
The Somato-Emotional Release (SER) process requires extreme sensitivity on the part of the therapist and a positive trust from the client/patient.
Bio-Mat Crystal Healing Therapy
Medical Therapeutic Benefits Of The Professional BioMat
Biomat Professional proven health benefits of the Biomat's far infrared rays, negative ion therapy and the superconductiong properties of pure Amethyst and Black Tourmaline.
Lie on a full-lenght Biomat Professional and you will instantly feel the warmth of the infrared rays deeply penetrating your body as the negative ions deliver healing signals to every cell in your body. Because the BioMat's unique technology penetrates at the cellular level, it is capable of addressing a wide range of health issues. As well a providing relief from muscle and joint pain. The BioMat can also speed the repair and regeneration of these areas in the body. The BioMat also regulates the body's immune, endocrine, lymphatic, and nervous systems, delivering a wealth of heath benefits, including improved cardiovascular strength; resilience to disease, deeper, more refreshing sleep, cellular detoxification, increased energy and focus.
Experience the healing benefits of the BioMat. You can add healing energy or vibrational crystal healing to your session.
** Please Note : By appointment only
Children Massage (9 to 12 yrs )
Can Children Benefit From Massage Therapy?
Massage has been found to be very effective from children suffering from diabetes, asthma, and other skin or arthritic problems. It is been recommended for children with cancer, and it is felt that the reduction in stress of children boots the immune system and its ability to resist diseases.
Children can benefit from Massage Therapy whether they be infants, preschoolers, teens or even young adults.
Infant Massage (4yrs & under)
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system.
Infant has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.
Myoskeletal /Neuromuscular/Myofascial Therapy release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and re-balance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct neuromuscular/myofascial release is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous system. Consists of alternating levels of concentrated pressure on the areas of muscle spam.
Muscles that are in spasm will be painful to the touch. The pain is caused by ischemic muscle tissue. Ischemia means the muscle is lacking proper blood flow, usually due to the muscle spasm. This in turn creates the following undesirable process:
- Because the muscle is not receiving enough blood, the muscle is also not receiving enough oxygen
- The lack of oxygen causes the muscle to produce lactic acid
- The lactic acid makes the muscle feel sore following physical activity.
After the muscle is relaxed through massage therapy, the lactic acid will be released from the muscle, and the muscle should start receiving enough blood and oxygen.
Neuromuscular therapy will feel painful at first, but the pressure of the massage should alleviate the muscle spasm. At this point, it is extremely important to communicate with the massage therapist regarding the pressure - whether the pressure is too much, too little, getting better, getting worse. The therapist should listen and respond accordingly. The massage therapy pressure should never be overly painful. In fact, most people describe the pressure as “good pain"
Following a neuromuscular therapy massage, any soreness that presents itself should fade after twenty four to thirty- six hours. The muscles that were tight should remain noticeably more relaxed for fourteen days, depending on stress.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Body & Soul Therapy
A combination of 60 minutes of relaxation massage session that is more than skin deep. Massage and hot stones to release stress and pain from the body. 30 minutes of intuitive healing energy to sooth the soul, balance the flow of energy through you and the body to allow healing to occur on all levels. This will help to reduce the physical pain as well the mental and emotional pain that life can bring to us.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils, cream or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
It traditionally also includes passive and active joint movements, stretching and bending joints with the assistance of the massage therapist.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage.
An Important Note
The overall experience is very relaxing, nurturing, and rejuvenating. Most photos you’ll see of Hot Stone Therapy will feature a gorgeous model looking very relaxed with stones laid out all over her body. Most of these pictures don’t even have a therapist in them. It’s understandable that most people would think that’s what a Hot Rock Therapy is! Indeed, some practitioners do sessions this way, but I do NOT leave you alone at any point with rocks on you. I massage you the entire time, changing the stones every few minutes so that there is a constant flow of heat, movement and pressure to bring maximum relief to tired, sore or restricted areas.
The Benefits Of Hot Stone Therapy
When I’m giving a Hot Stone Therapy, I focus on balancing all levels…
- Balancing the energy flows up and down the body though the meridian system
- Improving the circulation of blood to and from the heart (similar to Lomi Lomi massage)
- Assisting Lymphatic Drainage and Detoxification
- Releasing physical tension and restrictions in the muscular and connective tissues
- Clearing stuck emotions or other patterns of tension from the whole Body Mind complex
The only people who can’t have Hot Stone Therapy are women in the 1st trimester of pregnancy, and anyone with a serious heart condition. If you feel any concern, we can proceed with caution and continue into a normal relaxation massage if we decide not to use the Stones.
A New Approach to Bodywork
Bowenwork is a gentle, soft-tissue bodywork technique that resets dysfunctional myofascial tensions and facilitates the body's innate healing mechanisms. increasingly sough by clients who desire approaches to pain relief, postural realignment and relaxation. Bowenwork is a facilitative process, minimal moves on the body , plus pauses, coax its innate healing mechanisms toward self-restoration and relaxation.
The technique notably affects the autonomic nervous system (ANS) shifting it form sympathetic dominant to parasympathetic homeostasis. During a session, clients tend to experience deep relaxation, may fall asleep, and often, tummy can be heard.
The late Mr. Tom Bowen, from Geelong, Australia, developed this technique from 1950s -1980s and helped thousands of people including infants, children and adults, disabled and elderly, with a variety of acute and chronic conditions.
Bowenwork can be effective for recovery from multiple health issues in acute and chronic conditions including:
- Physical injuries
- Postural imbalances
- Fatigue or stress-related conditions
- Neck and back pain
- Knee pains
- Tennis elbow
- Frozen shoulder
- Ankle sprain
- Carpal tunnel Syndrome and more
A Bowenwork Session
The technique is performed with the client, lightly dressed, seated or lying comfortably on a massage table. When clients initially observed and experience this subtle technique, it may seem a little mysterious on its minimal approach, with the practitioner applying some hands-on work, interspersed with hands-off delay.
Applying a series of gentle, rolling moves to specific locations, over the skin, fascia, muscles, tendons or ligaments, in a manner not typically seen in other techniques . Sets of moves are followed by hands-off pauses fro two minutes or longer, to allow the body to integrate multiple sensory signals in propioceptors and nerves pathways, within various layers of tissue.
In addition to feelings the practitioner's movements, clients may feel a variety of sensations during the session, such as a tingling, increased warmth in the extremities, tissue tension releases, increased relaxation, and less pain; or not feel anything at all. Effects of the work can be observed during a session, a little later, or even a few days afterward, as each person responds differently to the technique.
Principles of Bowenwork
A deeper look into some of the physiological mechanisms at play helps shed some light on the Bowenwork process, including an osteophathic principle put forth by John Hilton in 1863-over 150 years ago - that still hold true today.
Getting started in Bowenwork
Bowenwork is safe for people of all ages, including babies, children, adults, pregnant women, and the elderly.
Live Life In Balance
Zero Balancing is a simple yet powerful technique for aligning the body's energy system with the physical structure of the body. Each session generally takes between 45 and 60 minutes, and is performed with you fully clothed. Once your structure and energy system are balanced, many dysfunctional habits tend to release automatically. In addition, you are able to function with greater ease and clarity in the world, leading to a deeper overall sense of well-being and health.
Benefits of Zero Balancing
- Helps to free the flow of energy in the musculoskeletal system to help relieve stress
- To Boost your body's natural energy
- Reduces pain and discomfort
- Blocks in the body's energy often lead to imbalance, discomfort and pain
- Enhance stability, balance and freedom
- Releases mental, emotional and physical tension
- Releases stress and improves the flow of energy in your bodies
- Amplifies the sense of connection, peace and happiness
- Supports us through transitions and transformations
- Improves quality of life and increases capacity for enjoyment
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function. Sport Massage is generally shorter in length than other massage modalities, and may utilized to waarm up the muscles prior to a workout or sports event, or to help prevent soreness afterwards.
Mind and Body As One
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Intuitive Energy Healing
When we are suffering physically, emotionally, mentally or spiritually, only when we can truly understand the debilitating nature that pain causes us. Alone or slowed down in some way that brings further hurt where almost at times its a spinning recycling distress. There is often fear, old conditioning, patterns and trauma that holds us back to move past.
This can be due to relationships, whether it is marriage/love, family, work, grief and other impactful life changes, moving forward and healing is the first step.
Healing is about becoming whole, bringing light into yourself and having beautiful flowing positive energy for growth, peace and prosperity in your life.
The Benefits of Intuitive Energy Healing are:
- to encourage an overall sense of well-being.
- Alleviate pain and stress
- Brings about restful sleep and relaxation
- Release painful muscle tension
- Addresses both chronic and acute conditions
- Gently promote balance among all body's system and regenerative process of the body and mind
- Provide relief from anxiety and depression
- Relaxation has been shown to help restore immune function and improve circulation
- Enhancing healing throughout the body
- Cleanses the body od built up toxins
- Raises the vibratory level of the energy field and throughout the physical body where the negative thoughts and feelings are attached, this causes the negative energy to break uo and fall apart
- It clears, heals and straighten the energy pathways allowing the life force to flow in a healthy and natural way
- Any time you experience emotional or physical illness, it indicates that your life force has simply become unbalanced
A standard healing session includes positions around the head, shoulders, stomach and feet. The entire session last 60 minutes which is deeply relaxing and includes many beneficial healing affects through out the body. and mind. The initial 10 minutes will be discussing any ailments or particular issues you would like me to concentrate on both physically as well as mentally.
As with any healing modality, individuals get the best results when coming for regular sessions - particularly when they are transmuting deeply held patterns and beliefs. One session is helpful fro stress deduction and initiate a change process. Multiple sessions offer ongoing support and produce lasting change.
Intuitive Energy Healing is a loving, guide energy, and can do no harm.
Integrated Energy Healing
Integrated Energy Therapy (IET) opens and facilitates the flow of vital life force within the human body and energy field. The IET techniques painlessly awaken and clear core cellular memory which has been suppressed within the body, mind and spirit; assisting the release of old energy patterns and promoting the self healing process.
This unique method provides gentle and powerful support for anyone seeking relief from the discomfort which blocked energy can create. Some examples of life experience which can lead to blocked energy flow within the body are childhood traumas such as suffering physical or emotional abuse, or growing up in alcoholic or dysfunctional families. Yet, in this stress-laden culture, it is not necessary to have survived a trauma for our bodies to be burdened with energy stagnation. Some common causes of energy blockage within the body are: Physical injury, accidents, surgery, disease, exhaustion, emotional crisis, suppressed feelings, prolonged stress, fear, and self limiting thoughts.
IET works to detect and support the release of congested energy from the cellular memory of the body and then assists in clearing the associated energy blockage from the human energy field. As energy blockages which limit health, life purpose, prosperity, sexuality, and creativity are cleared, the life force which has become restricted through physical, emotional, mental, and spiritual trauma is freed and the body, mind and spirit are rebalanced.
How It Works
IET is a channeled energy therapy. In working with this system, the practitioner is a vessel through which angelic energy is channeled for the purpose of healing. When coupled with the techniques employed to gently stimulate and release energy held on a cellular level within the body, this angelic energy creates the healing system known as Integrated Energy Therapy.
The IET techniques are based on a unique cellular memory map in which 9 primary locations are identified as storage areas for suppressed emotion. These locations include the major organ and endocrine systems of the body as well as the chakras. Using gentle therapeutic touch, healing energy is directed into these specific areas on the body. Energy blocks are then released and cleared through the IET techniques and power points located along the spine.
As the blockage associated with the original disturbance is located and cleared, the suppressed charge of energy dissipates and rebalances within the field. In this way IET provides a simple, gentle, and nurturing way to open the flow of vital life force within the human body and energy field.
An IET session lasts from one to one and a half hours in length. The person receiving relaxes, fully clothed, on a massage table with a pillow or bolster under their knees to protect the low back from undue stress. Blankets and extra pillows are also available to increase comfort. The recipient remains comfortably positioned and facing up for the entire session.
The area in which the session is offered is arranged to promote a feeling of relaxation and peace. It is normally quiet with only the addition of soft music. The person receiving can focus on themselves, going deep within, and take a break from daily stress and tension.
What to Expect
Once the session is complete, the person receiving is invited to take a few moments to absorb and integrate the work before beginning to sit up. It is common to experience a deep sense of peace and renewal following a treatment. At least an hour of free time is recommended following the appointment to allow for a gradual reentry into the world. Eating a healthy meal, taking a walk, or sitting quietly are activities which often serve as a good transition to resuming whatever is planned for the rest of the day.
Distant Energy Healing
Are you curious about what alternative healing could do to change your life ?
Natural healers like Bessy Mecham are born with a gift that can work in many different physical and mental conditions over vast distances.
Bessy brings a positive spirit and light-hearted approach to a the work she does; combining practical western modalities and holistic attitude to the whole body heal
Through meditation and the directing of energy within myself, I move into a semi-quantum state which allows me to be in a client's vibration. Specific details of how distance energy healing works takes decades of study.
Energy Healing both in-person and distance are both non-linear; any linear description would not come close to describing how it actually works, but I do try to give a short description.
*Energy Healing : The art of energy healing, simply put, is to manage the frequency and the flow of energy within the human body, and to stimulate the body's innate ability to heal itself. That, of course, is not necessary a simple thing to achieve.
Energy Healing is better describe as quantum healing, because when energy is projected from one being into another it exist in a quantum state. "
Vibrational Energy Healing
Vibrational Energy Healing With Crystals
With intuition as a guiding force, a session may combine a mix of Crystals Healing and Energy Work, ( A Universal Life Force Energy Hands on Healing method), Chakra Clearing, and aromatherapy to achieve a complete balancing of the physical, metal, emotional and spiritual being.
For those who are unfamiliar with any of the above processes, the receiver lies down on my table and I perform a mix of applying specific oils to certain spots on the body, the ancient art of Laying on Stones, and Energy work.
During the crystal healing session (the first session and subsequent sessions, I will use specific crystals to balance the patient's chakras, energy centers, and others subtle systems in order to allow the experience if increase harmony to the programed into the body.
A crystal balance once a month for three or four visits will really help to maximize the benefits in many cases.